要素Believe you can and you're halfway there.

跑步You don’t have to be great to start, but you have to start to be great.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Dream it. Wish it. Do it.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步It’s going to be hard, but hard does not mean impossible.

不伤Believe you can and you're halfway there.

要素Dream it. Wish it. Do it.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Your limitation—it’s only your imagination.

跑步Believe you can and you're halfway there.不伤Great things never come from comfort zones.